They can even be blended and used as a base for pizza crusts, veggie patties, or flatbreads, which are perfect choices for pre-drinking snacks. Conversely, selecting other foods can end up causing bloating, dehydration, heartburn, and indigestion. Clinical evidence suggests that the most common causes of relapse during this stage are neglecting self-care or not attending self-help groups. The abstinence stage typically begins right after […]