She also dispels the myth that drinking red wine has more health benefits than risks. While she says some studies suggest that there are compounds in red wine that offer cardiovascular benefits, there are plenty of other ways to keep your heart healthy. It may be tempting to think that whatever fits in a glass counts as one drink. However, a standard drink looks different […]

Additionally, he has conceptualized and has the lead the rollout of the first product to combine Lean, Six Sigma methodologies, patient/doctor workflows and clinical telemedicine; ExamFlow. Sue is a senior financial executive with over 30 years of experience in corporate development, acquisitions and company re-engineering. Zack’s Team believes that recovery is possible and has been able to offer treatment and sober living scholarships to hundreds […]

People get tired of broken promises, of forgiving over and over and giving second and third, fourth, or fifth chances only to get hurt again. When you’re looking to change both your behavior and your broken relationships, stop making excuses to fulfill your promises. Soon, you’ll run out of reasons to give your loved ones why you’ve failed them once again. Sometimes, it’s necessary to […]

They can even be blended and used as a base for pizza crusts, veggie patties, or flatbreads, which are perfect choices for pre-drinking snacks. Conversely, selecting other foods can end up causing bloating, dehydration, heartburn, and indigestion. Clinical evidence suggests that the most common causes of relapse during this stage are neglecting self-care or not attending self-help groups. The abstinence stage typically begins right after […]

Our compassionate staff understands that the transition from treatment to the real world can be challenging. That is why we are dedicated to creating sober living homes in Los Angeles that facilitate personal growth while promoting independent living skills. Each of our team members has extensive experience in the treatment of addiction and mental health disorders and is ready to help you achieve a fulfilling […]

Wave 5 surveys were completed by 2690 participants (the retention rate from Wave 1 to Wave 5 is 78.7%). Since our research questions focused on participants who identified as Black or White, a total of 2315 participants who met this criterion were included in the analyses. Data for the current study came from Project DECOY (Documenting Experiences with Cigarettes and Other Tobacco in Young Adults). […]

The stages of recovery often require a stronger professional influence to transition smoothly from one phase to another. For example, to move from the action to maintenance stage, one can consider sober living homes, where it’s possible to get used to the real world after rehab. Professional treatment is imperative in all cases to impact behavioral processes and to achieve a successful recovery. Relapse rates […]

Having alcohol before bed can also increase your risk of falls if you get up during the night, due to instability and unsteadiness, notes Avidan. According to the Sleep Foundation, alcohol can relax the muscles of the mouth and throat, increasing the likelihood of the airway being blocked. And because alcohol initially makes it more difficult for a person to wake up, they can experience […]

People with DSM-IV alcohol dependence are 3.7 times more likely to also have major depressive disorder, and 2.8 times more likely to have dysthymia, in the previous year. Among people in treatment for DSM-IV AUD, almost 33% met criteria for major depressive disorder in the past year, and 11% met criteria for dysthymia. However, major depressive disorder is the most common co-occurring disorder among people […]